What is the advantage of an adjustable weight bench
The adjustable bench is very versatile. It allows you to train a wider range of muscle groups compared to a flat bench. For example, you can do flat dumbbell bench press or raise the angle and do incline dumbbell press. You can adjust the angle to fit your workout needs. Its an amazing choice for lifters that want multiple workout options. An adjustable bench goes well with other home workout equipment. An adjustable bench is better for storability, affordability, and versatility. We will talk about some of the more popular brands and their features.
FLYBIRD
FLYBIRD
The flybird adjustable bench is great for a full body workout. It has a great price to quality ratio. This bench is high quality and is foldable, adjustable, and lightweight. If you want both comfort and versatility this is a great choice.
Features
- 8 backrest positions
- 3 seat positions
- 2 Foot pad positions
- Light Weight
- Full Body Workout
KEPPI
KEPPI
This adjustable bench is great for home gym training. It has over 36 setting combos to fit in any workout. Very durable with a commercial steel frame. Assembly only takes 10 minutes with accessories. Also, very easy to move with wheels under the rear legs and a handle attached to the foot cushion.
Features
- 36+ Setting Combos
- Anti Slide Foot Cover
- Thick Steel Frame
- 12 Back Pad Positions
- Incline/Decline/Flat positions
- Removable and Adjustable foot catch
JOROTO
Joroto
This weight bench has a capacity of 1000 LB. This is designed as a heavy-duty home adjustable workout bench. Designed with thickened support board and cushioned with high density, anti-collapse sponges with tear resistant leather. Super easy to adjust and the wheels make it easy to move around the house. Assembly takes about ten minutes.
Features
- 1000 LB weight capacity
- 6 backrest positions
- 2 seat positions
- Dual back support tubes
DERACY
Deracy Adjustable Weight Bench
The Deracy Adjustable weight bench has a max capacity of 1100LB’s. It is designed with a unique structure featuring heavy duty steel. It offers an incredible range of exercise possibilities that can target any muscle. Very easy to adjust to any angle.
Features
- 10 backrest positions
- 4 front seat positions
- Back wheel and front handle
- Easy adjust knobs
- Strong base
- Weight Capacity 1100LB’s
- Non-Slip Rubber Feet
YouTen
Youten Adjustable Bench
You can adjust this bench on an incline or decline to easily fit in any workout. This bench has a max capacity of 1000LB’s so you can really load up the weight. With extra thick padding you can stay comfortable no matter how strenuous your workout is.
Features
- 9 Backrest Positions
- 4 Seat Positions
- 1000LB Weight Capacity
- Back Wheels and Front Handle
- Ergonomic Design & Thick Cushion
- Easy Folding for storage